Do you feel out of control or disconnected from your body? Emotions? Or identity?

I am a Licensed Professional Counselor in Michigan and Colorado, here to be present alongside you on your journey to know and be your true self, to find peace with your past, present, and future. And I love to hear how people uniquely experience the numinous. I am an author, teacher, pastor, podcaster, and professional speaker. I help people who may be struggling with Religious Trauma, Eating Issues, Sexuality & Identity issues, Stress and wanting to improve their relationships in general (parenting, coworkers, or family).

SPECIALTIES & APPROACHES

My unique mindfulness-based practice is centered in compassion and inclusion, drawing from diverse and multi-cultural experiences across the globe. I specialize in mindful eating and nutrition, religious trauma, and sexuality and sexual identity. With an integrative cognitive behavioral approach and a passion for community resilience and reconciliation, I guide my clients towards radical self-love. I livestream a Centering Prayer-Sit, develop and facilitate retreats, and have a mindfulness prayer Podcast.

FIND HOPE & HEAL

I help individuals cultivate the healing power of mindfulness practices. Together, let’s discover how we can collaborate on integrating healing into your daily life. 

EDUCATION

• BS in Human Development and Family Studies, w/Ed. Cert (CSU)
• MA-Counseling (Asbury Seminary)
• MDiv Equiv. (Northern Seminary)
• Doctorate in Leadership in Community Spiritual Formation and Theology (Denver Seminary)
• PhD-candidate Amos/Justice-as-Spiritually Formative